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2023 NFL Season: Full record and season predictions

By Lou Scataglia

ORCHARD PARK, NY - JANUARY 22: Josh Allen #17 of the Buffalo Bills warms up against the Cincinnati Bengals at Highmark Stadium on January 22, 2023 in Orchard Park, New York. (Photo by Cooper Neill/Getty Images)
ORCHARD PARK, NY - JANUARY 22: Josh Allen #17 of the Buffalo Bills warms up against the Cincinnati Bengals at Highmark Stadium on January 22, 2023 in Orchard Park, New York. (Photo by Cooper Neill/Getty Images) /
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SANTA CLARA, CALIFORNIA – JANUARY 22: Dak Prescott #4 of the Dallas Cowboys scrambles and runs with the ball during an NFL divisional round playoff football game between the San Francisco 49ers and the Dallas Cowboys at Levi’s Stadium on January 22, 2023 in Santa Clara, California. (Photo by Michael Owens/Getty Images)
SANTA CLARA, CALIFORNIA – JANUARY 22: Dak Prescott #4 of the Dallas Cowboys scrambles and runs with the ball during an NFL divisional round playoff football game between the San Francisco 49ers and the Dallas Cowboys at Levi’s Stadium on January 22, 2023 in Santa Clara, California. (Photo by Michael Owens/Getty Images) /

2023 NFL Season: Full record and season predictions – NFC East

Dallas Cowboys: 14-3

The Dallas Cowboys had an excellent offseason.  They brought back their main free agents and kept Dan Quinn for another year.  Adding Stephon Gilmore and Brandin Cooks were great moves.  I like the Cowboys to win the NFC East in 2023, but this is going to be a close division, and I can very easily say the defending NFC champions will also win the division.

Philadelphia Eagles: 14-3

The Eagles are the defending NFC Champions but did lose both of their coordinators to head coaching jobs.  They’ll still be an elite team in 2023, in my opinion.  I think they cruise to at least a 4-2 division record and Jalen Hurts should take an even bigger leap in 2023.

Their defense is also returning most of their starters, so this team is about the same from 2022.  Expect them to be dangerous again in 2023.

New York Giants: 9-8

The New York Giants aren’t a great team.  They were a breakout team in 2022, but did lack some top-end talent at quarterback and on defense.  I’m not sure they did enough this offseason to be appreciably better than they were in 2022.

I also don’t buy into Daniel Jones at all.  I think he’s a top-16 QB at best but I also think the Giants will be looking into bringing in a new QB in a few years.

I don’t buy them being a serious team.  I think they’ll be good, at the very least.

Washington Football Team: 1-16

As I said before, I was truly not paying attention to the records when I made this prediction for the 2023 NFL season, but I can’t entirely say I am surprised by the results here.  I think Ron Rivera is a hilariously overrated coach and the Sam Howell + Eric Bienemy combination worries me.

Their roster is very good, actually, but I guess if I have them going 1-16, just about nothing went right for them in 2023.

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